Who Dares Slims

WHO DARES SLIMS

Fitness Retreat • Boot Camp • Weight Loss Holiday

Who Dares Slims is a fitness and weight loss retreat owned and operated by ex-Elite Forces. The team have years of experience in helping women of all shapes and sizes boost their fitness and kick-start weight loss. They aim to make fitness fun while equipping you with the skills you need to keep it up in a healthy and sustainable way back at home.

The programme mixes high and low impact fitness training with skills to empower women. These  range from self-defence and unarmed combat to building a shelter, starting a fire and sourcing water in a survival situation. While you might spend most of the day in The Great Outdoors, our boot camp venues combine comfort and luxury to ensure you enjoy your fitness holiday to the fullest.

We have two current boot camp locations, Scotland and Spain.

Making Fitness Fun!

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Fresh, healthy cuisine

Food makes up such an integral part of your healthy lifestyle. Our fitness and weight-loss boot camp has nutrition at the heart - helping you to discover tasty ways to stay on track and feed your body with everything it needs. Inspired by the Mediterranean diet, our meals will keep you feeling nourished while encouraging fat loss.

Client Testimonials

Weight loss results differ from person to person, but we are proud to say that our average weight loss on our 7-day residential weight loss retreat is 4.1kg. You have measurements and weight recorded on your arrival and again the morning of your departure. We will also get in touch a week following your boot camp to get an update on progress as your metabolism will be at a high and most clients see further losses the week after the boot camp when they go back to their daily routines. Here are some client testimonials from some of our boot camps in Spain and Scotland.

"I lost 6.6kg in one week!" - Who Dares Slims client

Virginia

Virginia lost 6.6kg on our 7-day boot camp in Spain. She says: "If anyone fancies this, I can prove to you that it works! Hard exercise, great food and fabulous trainers. 14.5 lbs down in a week and fit as a butcher’s dog!!”

Fitness and weight loss boot camp

Saffron

Saffron had been on one of Jamie’s boot camps previously - but decided she wanted to try a fitness holiday in Spain with her friend. She lost 4kg on our 7-day fitness retreat and couldn’t be happier!

Tone up at Who Dares Slims boot camp in Spain

Heather

Heather came on a 5-day boot camp in Spain lost 10lbs (4.5kg). She also significantly slimmed her back and waist, more importantly, she gained the confidence to start her dance classes again. You can read more about Heather here.

 
“Woman loses 10lbs in FIVE DAYS after being put through her paces by ex-Special Forces trainers at bootcamp in Spain” July ‘19

“Woman loses 10lbs in FIVE DAYS after being put through her paces by ex-Special Forces trainers at bootcamp in Spain” July ‘19

“Bootcamp holiday helped me view my body differently” April ‘19

“Bootcamp holiday helped me view my body differently” April ‘19

“Diary of a Novice Boot Camper” November ’18

“Diary of a Novice Boot Camper” November ’18

“How much weight can you lose at boot camp?” February ‘19

“How much weight can you lose at boot camp?” February ‘19

 

Book now to change your life

 
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