Why us? 

Our team has years of relevant experience. Our chief instructor has been running residential boot camps up and down the UK, as well as internationally, and has excelled in helping women of all shapes, sizes and fitness levels achieve their fitness and weight loss goals.

Quick, but effective. Our programme kick-starts your weight loss and boosts your fitness in just 7 days. We provide all the tools, advice and motivation to help you keep on track and deliver a sustainable fitness plan once you're back home.

We offer value for money. Our boot camps offer quality training in luxury surroundings, but without an excessive price tag.

Flexibility. Don’t worry if you can’t make the whole week, just email us about ‘Flexi-camps’. You can do 3,4 or 5 of the days at a reduced price.

About us

"When the Fittie met the Foodie"

Jamie, the chief instructor, originally from Scotland, grew up on a diet of black pudding. He's not the foodie. He spent 5 years as a professional golfer before joining the British Military and spending 10 years as a Physical Training Instructor; he's the Fittie. 

Nicole is a self-confessed foodie. Having spent her childhood living in Spain, France, Portugal as well as the UK, her palate is geared towards fresh, mediterranean flavours. Her influence is abundantly apparant in the meals served at the Who Dares Slims Boot Camp.

Prior to them meeting, Nicole had ballooned. Her sedentary and stressful job, coupled with her foodie tendancies, meant she had piled on the weight without realising. She decided to take things back in control and signed herself up to a week-long weightloss camp. Jamie was there to help. Two years and two camps later, Jamie had helped her shed nearly 10 kilograms and they found themselves with a new sense of purpose: to help others to do the same.

Together, they have combined real fitness experience with a fiery passion for good food to deliver what they believe to be the most effective fitness and weigh loss programme - in true comfort. They have teamed up with experts in their fields to produce a weight loss holiday that is not only effective, but fun. 

 Follow Jamie on Instagram   @JamieGoodPT

Follow Jamie on Instagram @JamieGoodPT

 Follow Nicole on Instagram   @NicoleAlcantara88

Follow Nicole on Instagram @NicoleAlcantara88